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Monthly Archives: September 2014
Why not all stress (and stress relief) is created equal.
Did you know that some stress is actually good for you? In the right amounts, stress can improve brain function, make you more creative, help you get fit, lower your risk of breast cancer, Alzheimer’s, and lots more. It’s actually … Continue reading
Posted in Journey, Mindfulness, Wellness
Tagged Alternative, Alternative health, authentic living, Body, bodywork, Complementary and Alternative, Conditions and Diseases, eft, emotions, Energy, exercise, happiness, health, holistic health, meditation, mental-health, Mind, mindset, Philosophy, Psychology, Stress management, tapping, Wellness Centers, Work–life balance, Yoga
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