Tag Archives: Energy

DO YOU ‘YOGA’ OFF THE MAT?

After immersing in an amazing experience during yoga class this morning, with gorgeous shiny like-hearted souls, it bubbled away in my mind how we can allow yoga to permeate our life experience – or not. I think it comes back … Continue reading

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Heart-centred health care provider

How can the nurturing care and positive belief of a health care provider result in better health of the patient? It all goes back to the illness-inducing stress response and the self-repair facilitating relaxation response. When a patient who imbues … Continue reading

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Why not all stress (and stress relief) is created equal.

Did you know that some stress is actually good for you? In the right amounts, stress can improve brain function, make you more creative, help you get fit, lower your risk of breast cancer, Alzheimer’s, and lots more. It’s actually … Continue reading

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Physical and Spiritual results

The Raindrop Technique massage with Sheralee was my first. I do have neck and back issues. The oils were amazing on a physical as well as spiritual level. By being quiet and present throughout the massage I could feel my … Continue reading

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Universal Occurances…

There’s been a lot going on in the heavens lately, mirrored by plenty of activity on Planet Earth. Fasten your seat-belts and get ready for a roller coaster ride – we’re all in this together! Already over the past 12 … Continue reading

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Adrenal Fatigue

If your adrenal function is low, as it is in adrenal fatigue, your body has difficulty responding and adapting properly. In modern society, these same responses are triggered by such circumstances as a difficult boss, air pollution, family quarrels, financial … Continue reading

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I have the BEST job!

I have the BEST “job” in the world. I LOVE what I do! I have the opportunity to change people’s lives for the BETTER just by sharing how I use pure THERAPEUTIC grade essential oils in my home and daily … Continue reading

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Shoulders – the load is lighter…

I started having monthly Horstmann Technique sessions to help my shoulders. They suffer chronic aches and pain from the heavy work I do and I thought it may help give relief. I found that not only have my shoulders improved, … Continue reading

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PREPARE TO BE ‘BORED’ – FOR THREE MINUTES A DAY…

I think people want to feel spiritual or mystical when they are doing meditation. I believe it should just be something you do every day “expecting nothing”. It is from just sitting and doing the practice from which understanding emerges. … Continue reading

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Flooding Emotions… pt 1

Now that the acute crisis of the all time record breaking flood ~ preempted by some ‘bizarre-freak-weather-events-for-this-part-of-the-globe’ tornadoes ~ has ended here in Bundy, and the clean up kicks in & continues, our bodies will be trying to process all … Continue reading

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