Tag Archives: Alternative health

Daily Habits = Future Experience

For the last couple of months, I’ve refocused and had renewed commitment to deepening my understanding of myself. You see, I ‘stumbled’ onto a yoga course like no other and it has been a beautiful guiding light. There are specific … Continue reading

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Waiting for the next ‘hit’

I’d been living in a bit of a daze – existing, no real goal, so no real purpose – after the horrid death from cancer of both parents. In the background, my back/hip/leg pain had been steadily getting worse… lingering … Continue reading

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Why not all stress (and stress relief) is created equal.

Did you know that some stress is actually good for you? In the right amounts, stress can improve brain function, make you more creative, help you get fit, lower your risk of breast cancer, Alzheimer’s, and lots more. It’s actually … Continue reading

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The Six Core Human Needs

Why do human beings do the things they do? What is the force that drives and shapes all of our emotions, actions, qualities of life, and ultimately, our destinies? This drive is encoded in our nervous system. While each human … Continue reading

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To Authenticity

It is human nature to feel good when we link with the breath, and open to spirit. We know this to be true because many wise men and women throughout history have told us this is so. It is our … Continue reading

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Physical and Spiritual results

The Raindrop Technique massage with Sheralee was my first. I do have neck and back issues. The oils were amazing on a physical as well as spiritual level. By being quiet and present throughout the massage I could feel my … Continue reading

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Universal Occurances…

There’s been a lot going on in the heavens lately, mirrored by plenty of activity on Planet Earth. Fasten your seat-belts and get ready for a roller coaster ride – we’re all in this together! Already over the past 12 … Continue reading

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