Tag Archives: Wellness Centers

Cure vs Heal

Is there a difference between healing and curing? I believe there is. We often use the words “healing” and “curing” interchangeably, but within the medical establishment, the words “to heal” rarely get used. We may talk about a healing fracture … Continue reading

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Why not all stress (and stress relief) is created equal.

Did you know that some stress is actually good for you? In the right amounts, stress can improve brain function, make you more creative, help you get fit, lower your risk of breast cancer, Alzheimer’s, and lots more. It’s actually … Continue reading

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The Six Core Human Needs

Why do human beings do the things they do? What is the force that drives and shapes all of our emotions, actions, qualities of life, and ultimately, our destinies? This drive is encoded in our nervous system. While each human … Continue reading

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Physical and Spiritual results

The Raindrop Technique massage with Sheralee was my first. I do have neck and back issues. The oils were amazing on a physical as well as spiritual level. By being quiet and present throughout the massage I could feel my … Continue reading

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Is your happiness elusive like a butterfly?

Do you ride the constant waves of being happy because everything in your life is going well… and then in the very next moment, it seems, this feeling of inner bliss and contentment is sabotaged because someone wronged you, or … Continue reading

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I have the BEST job!

I have the BEST “job” in the world. I LOVE what I do! I have the opportunity to change people’s lives for the BETTER just by sharing how I use pure THERAPEUTIC grade essential oils in my home and daily … Continue reading

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Shoulders – the load is lighter…

I started having monthly Horstmann Technique sessions to help my shoulders. They suffer chronic aches and pain from the heavy work I do and I thought it may help give relief. I found that not only have my shoulders improved, … Continue reading

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10 WAYS TO HELP YOUR BODY DETOXIFY

Change of season is a wonderful time to cleanse – and it’s supported by nature! 1. Eat plenty of fibre, non processed foods, fruit and veggies. Green, green, green. A favourite is GREEN POWER…  HOW: Blend 1 cup of apple … Continue reading

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6 Best Kept Secrets for Ultimate Health, Wellbeing & Longevity

AUTOMONY: choose to show up. Are you where you want to be professionally, financially, or your health? Choose to be one of the 20% who take action towards their goals. GIVE GRATITUDE: wake up & go to sleep with gratitude … Continue reading

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WELLNESS AS MEDICINE … A growing shift in awareness

“… Prevention has become a key term as healthcare professionals urge governments to improve public health. With 60% of deaths globally attributed to preventable chronic diseases such as cardiovascular disease, diabetes, obesity and cancer, there is a call to concentrate … Continue reading

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